Halloween Tips

Halloween is around the corner, which for most children means bags of free candy and a chance to build up the stockpile of sweets for the winter. Being one of the most fun times of the year for families, Halloween can also present parents with a variety of health and safety challenges.

The American Dental Association, America's premier source of oral health information, has prepared a list of 10 suggestions to help parents maintain good oral health for their children around the Halloween holiday and throughout the year.

1. Consume Halloween candy and other sugary foods with meals.Saliva production increases during meals and helps neutralize acids produced by bacteria in your mouth and helps rinse away food particles.
    
2. Avoid hard candy and other sweets that stay in your mouth for a long time.
   Besides how often you snack, the length of time food is in your mouth plays a role in tooth decay. Unless it is a sugar-free product, candies that stay in the mouth for a long period of time subject teeth to prolonged acid attack, increasing the risk for tooth decay.
   
   
3. Avoid sticky candies that cling to your teeth.
   The stickier candies, like taffy and gummy bears, take longer to get washed away by saliva, increasing the risk for tooth decay. 

Click here to read more tips.

Above article from: ada.org

Dentist Boca Raton FL
Dental Concepts ~ Bruce Braverman, DMD
2500 North Military Trail, Suite 230
Boca Raton, FL 33431
Telephone: (561)241-1010
Website: http://bocadentalconcepts.com

Don't Forget to Clean Your Tongue

Your oral health routine should always include brushing your tongue with your toothbrush or using a tongue scraper, which you can find in the dental products aisle at the drugstore. That’s important because foods can get stuck in the grooves of your tongue, causing bacteria to grow. Other oral health problems that can develop if you don't clean your tongue are a bad taste in your mouth, staining on your tongue, and bad breath, Abayon says.

Above article from EverydayHealth.com

Dentist Boca Raton FL
Dental Concepts ~ Bruce Braverman, DMD
2500 North Military Trail, Suite 230
Boca Raton, FL 33431
Telephone: (561)241-1010
Website: http://bocadentalconcepts.com

Your Family’s Oral Health

Have you heard that you should only take care of the teeth you want to keep? It's true!

That's why at any stage of life, it's important to practice good oral hygiene at home and to visit your general dentist regularly. Starting early is critical to success in preserving a healthy smile for a lifetime. 

KnowYourTeeth.com has loads of information and resources for families who want to know more about good dental care and oral health.  Whether you are an expectant mom, a teen dealing with braces, a grandparent, or someone in between, we have the answers for you. What's more, kids will find games, quizzes and other ways to make learning about dental care more fun!

Visit www.knowyourteeth.com for more great dental information

Above article from KnowYourTeeth.com

Dentist Boca Raton FL
Dental Concepts ~ Bruce Braverman, DMD
2500 North Military Trail, Suite 230
Boca Raton, FL 33431
Telephone: (561)241-1010
Website: http://bocadentalconcepts.com

Healthy Mouth, Healthy Body

You already know that in order to avoid cavities and more serious dental problems, you have to take good care of your teeth. But consistent brushing and flossing habits do more than just protect your oral health — they also help keep a host of other serious conditions at bay. Heart disease and stroke, for instance, have both been linked to poor dental hygiene.

Above article from everydayhealth.com/dental-health/101.aspx

Dentist Boca Raton FL
Dental Concepts ~ Bruce Braverman, DMD
2500 North Military Trail, Suite 230
Boca Raton, FL 33431
Telephone: (561)241-1010
Website: http://bocadentalconcepts.com

12 foods that naturally whiten your teeth

We've all been told to avoid red wine, dark berries, and black coffee in our quests for pearly whites, but what about foods that actually brighten your smile? Try these natural solutions for a brilliant beam. | By Julia Marino

Strawberries
They may be bright red, but malic acid, a chief component of this summery fruit, acts as a natural astringent to remove surface tooth discoloration, says Dr. Irwin Smigel, president of the American Society for Dental Aesthetics. Fresh, juicy strawberries taste great in any meal—salads, desserts, cereal—and are widely available at farmers markets this time of year, so getting your daily dose is both simple and delicious.

Apples
The loud crunch you hear when you bite into this hard fruit may be annoying, but it's also good for your choppers. Apples' crispiness strengthens gums, and their high water content increases saliva production, dispersing and neutralizing colonies of bacteria that lead to bad breath and plaque, says Smigel.

Water
Drink lots of water to keep your mouth hydrated and your smile bright, advises Smigel, who recommends sipping and swishing between glasses of wine and when eating dark, pigmented foods to prevent staining. However, while water reduces the acidity in your mouth and the resulting damage to your enamel, Dr. Smigel warns against imbibing too much sparkling water, which has greater potential to erode enamel and harm teeth.

To view all 12 foods go to: Yahoo - http://tinyurl.com/p6mru46

Above article by: Julia Marino

Dentist Boca Raton FL
Dental Concepts ~ Bruce Braverman, DMD
2500 North Military Trail, Suite 230
Boca Raton, FL 33431
Telephone: (561)241-1010
Website: http://bocadentalconcepts.com